"You are stronger than you think..." 
Women are primarily targeted because they are perceived as weak, helpless, and unable to defend themselves. Pretty & Tough has shown women of all ages, sizes, and fitness levels that when given the right instruction and training, they are fully capable of crushing those stereo types. This course is the real deal! It's not a watered down version to make you feel good about yourself. It's challenging and you will sweat, but you will also learn and have tons of fun while doing it! This IS self defense training at its best!

Next available course date:
Sunday June 23rd, from 2p. - 4p.

No class is ever the same so register and come back
for additional training as many times as you like!! 
(Classes held every 2nd or 3rd Sunday of every other month)

Registration Form
Payment Options
Payment or payment arrangements must be made to reserve a space for this class.
(13yrs and up)